Kids are known for not liking fruits and vegetables. Fruit snacks could be a good way to let kids increase their daily intake of fruits. Altough not as wholesome as the fresh fruit, certain fruit snacks can be nutrition and can make kids to want then due to their intense flavor. The ideal snack is ...
One of the downsides of being on a diet is always being hungry. Before you know it, you’re downing a pint of Ben & Jerry’s ice cream and you aren’t even using a spoon. Seriously, if you don’t find snacks that are filling, you will resort back to your favorite high calorie foods in no ...
Balancing healthy, fun and delicious snacks for your kids can be challenging, especially when they reach a certain age. Nowadays, kids are bombarded with candy and sweets on television and at school. They are no longer convinced that an apple is better tasting than candy. My son is now in preschool and has been exposed ...
If you’re looking for healthy, fun-to-eat snacks for your family, dried fruit can often fit the bill. For some reason, kids who won’t sit down and peel and eat a banana, will happily munch on a bag of crunchy banana chips. Maybe it’s the convenience, or the taste, or even the crunch that make dried ...