You’ve made your New Year’s resolution once again: you’re going to try shedding some pounds. But you need a diet plan-preferably a free one. Where to go? The following six websites offer free diet plans that will help you keep your New Year’s resolution. 1. SparkPeople (www.sparkpeople.com/) SparkPeople is a great resource for people trying ...
From time-to-time, body odor is inevitable. Situations that justify a slight body stench may include spending the day engaged in outdoor activity, or missing a shower two days in a row. For the most part, getting rid of body odor is simple. Although we all have different body chemistries, and some are more prone to ...
No matter how much sleep you get, when you are finally able to drag yourself out of bed in the morning you just cannot get going. You rely on caffeine to keep you energized but even that doesn’t seem to help. By the time you get home from work, you are irritable and all you ...
There are certain foods that cause problems for lots of IBS sufferers. Knowing what these foods are and realizing that you probably don’t have to give up all your beloved foods for good is a great first step to make. Typical traits of foods that cause IBS symptoms are foods that are one or more ...
America is the fattest country in the world, that’s a fact. America is the laziest country in the world, that too, is a fact. If you’re reading this, you’re probably fat too, and quite possibly lazy. There’s no reason to be offended, you simply need to be truthful with yourself and admit that you’re fat ...
