Planet Fitness is a new concept in health clubs that may be a solution to your New Year’s fitness resolution. My New Year’s resolution at the age of 49 is to get back into shape. Planet Fitness has been the solution for me. Your New Year’s resolution is easier to attain at Planet Fitness. Planet ...
They say it should only take 10 workouts to see visible results with most fitness workout plans. This month I’m testing out Denise Austin’s workouts. I think of Denise Austin as a bit of a classic fitness motivator. I started out exercising to Jane Fonda in the 1980s, but Denise Austin was my “second.” Now ...
Are you looking for a fitness workout that’s fun? Let’s face it. The treadmill, stair climber, and elliptical machine can get monotonous after awhile. Sometimes you need a completely different form of workout to challenge your body and keep yourself motivated. One exciting workout you may not have considered is salsa dancing. Salsa dancing is ...
Ballet dancers are known for their strong leg and shoulder muscles, flexibility and grace. The first time I did a ballet fitness workout, I felt it was challenging but wondered if I really worked out. The next day, my question was answered. I felt it in my butt, my thighs and my stomach. Ballet workouts ...
Ever since Jane Fonda released her ground-breaking Workout tape in 1982, celebrities have been sharing their fitness routines with the world. Here are five celebrity DVDs for those who prefer to get in shape with their favorite star. Jane Fonda Collection: The Complete Workout and Stress Reduction Program. Why not go back to the source ...
The Weider X-Factor is the total body training system that attaches to any door. At least that is what the ads and Weider website tells you but you may have problems finding an appropriate sturdy door that opens the right way. Ease of Use, Performance: 5/5 Look & Feel: 3/5 Features: 2/5 How much I ...
Billy Blanks’ Bootcamp is now on DVD. It has all the moves of the Tae-Bo workout. If you follow Billy Blanks’ Bootcamp DVD, you will lose some weight. Billy’s Boothcamp video or DVD will help boost your metabolism and make you stronger. The DVD is for the young and old – as long as you ...
I used to work two jobs. I was always exhausted, overweight from eating to keep up my energy, drinking soda and never seeming to get enough sleep. I learned there were a few exercises I could perform at work that would help me get in shape. I gained energy, ate less and slept better. Of ...