If you are trying to lose weight, you’ll need to cut back on the amount of calories you are taking in each day. Think about the foods you eat. Write down everything you eat for just 1 day, and you’d be surprised how many extra calories you are taking in that you really don’t need ...
If you have ever studied a foreign language, you know that special feeling: Just when you are about to give up on all those incomprehensible alien words, you spot one you recognize. Say you are studying German, and come across the word bald. Surely, you know this one. Finally, a friend! Don’t you feel betrayed ...
Contrary to popular belief, Taco Bell is not that bad of a fast food restaurant. Sure, there’s the recent salmonella incident at Taco Bell, but I’ve never gotten sick. It hasn’t deterred my eating their food. To be honest, I’ve never eaten at many big name fast food restaurants (excluding pizza stores) as a child ...
If you are looking into losing weight safely and effectively, you should learn numbers, as in calorie counting. But let me give you a heads up now. It is not that easy. There are several things you should remember and will learn along the way. What you need is to raise your knowledge and your ...
