Physicians recommend that the safest and most effective way to lose weight is to undertake long term, sustainable lifestyle changes. That is, alter your eating so you’re consuming fewer calories and/or exercise more so you’re burning more calories. But people are always on the lookout for something easier. Preferably something faster as well. I know ...
Losing weight is hard; it usually means breaking deeply ingrained habits. Many people are finding success losing weight and breaking those habits while on vacation. Resorts around the globe are offering weight lose vacations. Live in Fitness is one of those in the Scenic Marina Del Rey, California. Live in Fitness Enterprise is a live-in ...
I posed a question on my Facebook I Told You I Was Sick page a few weeks back asking if anybody would consider surgery for weight loss. A fan of the page, Betheny Zupin, a 47-year-old Michigan native, answered saying she already had tried it and regretted it. It gave me the idea to ask ...
According to the Mustang Daily, over 34% of college students admitted to using Adderall off label, many of them attaining it from illegal sources. Although many students use it to lose weight and increase energy levels, Adderall’s short term effects are increasing, some of which are life threatening. Many students are not worried about Adderall’s ...
With New Year’s quickly approaching, many people are thinking of ways to start losing weight and keep their New Year’s resolution to stay fit and healthy. One way that many people have turned to over the past 70 years has been the Rice Diet. Started in the 1930s, the Rice Diet is an extreme weight ...