Hip Hop Abs is a fun, quick, funky workout that takes the monotony out of regular exercise videos that follow on a set schedule. Although on a first watch, it may not seem like your “style,” instructor Shaun T’s fun moves and music grows on you. The best part, though, is how your energy level ...
There is no such thing as an exercise DVD that will work for everyone. This statement has nothing to do with the content of the DVD; even a DVD that is absolutely guaranteed to contain exercises that will get a person into shape is doomed to fail in many cases. The reason that there this ...
As the new year starts, then as spring and summer start, more and more people will look into ways to lose weight, improve their physique, or just get healthy. Many of those plans will include exercise that may or may not work. Most plans can help you meet your goals if you just do them. ...
Pregnancy exercise videos are a great way to stay healthy and get in shape while pregnant. Some doctors may suggest their own recommended pregnancy exercises while others will suggest you follow a pregnancy exercise routine such as an exercise video. But how do you choose a pregnancy exercise video and where can you find them? ...
