Any time you see “essential”, when it pertains to health, be it vitamins or other items, it means that the body isn’t capable of producing those items and they have to be gotten from outside sources like food or supplements. There are two main types of essential fatty acids (EFA’s), Omega-3 and Omega-6, Virgin olive ...
After listening to Dr. Oz expound on the evils of trans fats on Oprah, I decided to give Naturally More, a peanut butter devoid of trans fats, a try. I quickly scanned the list of ingredients on the jar of Naturally More peanut butter to make sure the words “partially hydrogenated oils” a.k.a. trans fats ...
Bodybuilding supplements aren’t essential. The focus of your bodybuilding should be your training and proper nutrition. There are five supplements, however, that can help you achieve your results faster and are beneficial to both your muscle growth and your overall health. 1. Quality Multivitamin. A quality multivitamin will help you get all the essential nutrition ...
Animal Pak is a nutritional supplement designed to enhance overall health, performance and stamina for male athletes. Animal Pak provides individually wrapped packets, each containing 11 tablets, capsules or softgels. These supplements provide very large doses of essential vitamins, minerals, fatty acids and amino acids that are thought to be necessary for building and maintaining ...
