Vegetarian Diet Menu Ideas I wanted to share a vegetarian meal plan I created to lose weight. It is a week’s worth of meal ideas for lacto-ovo vegetarians (vegetarians that do eat milk and eggs). It’s great even if you do eat meat… it’s a healthy way to reduce the amount of meat you eat. ...
A few years ago, I began using a liquid egg substitute to add some protein to my morning routine. After years of just grabbing a bagel or some toast for breakfast, I discovered Price Chopper Egg Mates, and I liked the product so much that I started to have it every day. Adding a protein ...
So you’ve finally decided to go on that calorie-controlled diet in your quest to permanently lose that weight, now what to eat? A key concept to remember, as Steve Terrano from BodyPerformance will continuously remind you, “It’s not what you eat, it’s how much you eat.” Though this is not to suggest that it is ...
Retro kitchens are a hugely popular trend in kitchens today. If you spent all yoru money on those new retro looking kitchen appliances, then here are some ideas for basically free retro kitchen curtains you didn’t even know you had. Retro Table Cloths For these retro kitchen curtains all you need is one retro tablecloth ...
If you’ve been having frequent headaches or migraines lately, it may be due to more than stress or lack of sleep. The foods you’re eating could have an effect on the amount of headaches you’ve been having, as well as how long your discomfort lasts. Some of these foods are actually healthy for you, but ...
In the days following a gastric bypass, you’ll need to stick to a special diet. For several weeks, you’ll need to be on soft foods. At first, you’ll need pureed foods and the like. Then you’ll be able to progress to other soft foods. Your soft diet can get quite dull as your food choices ...
