Articles for tag: Alfalfa, Alfalfa Sprouts, Diverticular Disease, Glycemic Load, Raw Foodists

8 Health Benefits of Alfalfa Sprouts

The leaves, stems, seeds and shoots of the alfalfa plant have been used historically for their many health-enhancing properties. The leaves of adult alfalfa plants are not generally palatable; their coarse texture makes them unsuitable for use in food. However, alfalfa sprouts provide all of alfalfa’s medicinal properties and health benefits, and they are easy ...