Dieting!! Who wants to talk about that? The truth is that no matter how motivated and willing to lose weight we may be, it is still a difficult task to accomplish. If you’ve chosen a Low-Carb diet plan, these nine Low Carb diet tips will help you in achieving your goals easier. Low Carb diet ...
Licorice is widely used not only as candy, but as a herbal remedy. The Chinese include licorice in herbal medicines used for digestion or subduing inflammations. Licorice root is also used as a dietary supplement for sore throats, ulcers and bronchitis. It has also been known to alleviate PMS symptoms. Glycyrrhizin, one of the active ...
This is the first diet I’ve ever been on. As a 23 year old girl, even I find that hard to believe. I guess it makes sense- I’m not overweight and would rather keep 10 extra pounds on my body than give up all the foods I love (which happen to be ice cream and ...
You’re not alone; quite a few people out there are looking to add weight to their frames. The problem is most information caters to the majority, people who need to lose weight. There can be a number of reasons a person needs to gain weight ranging from metabolism problems, health problems or just simply the ...
I’ve probably been on more diets than most people my age. Actually, I’ve been dieting since I was in middle school. Being on a diet, usually means being miserable, because most diets deprive you of your favorite foods. One of the keys to having a successful diet is being allowed to eat the foods you ...
Low-carb diets cut out a large portion of the fruits, vegetables and grains found in typical diet programs. Instead, these diets focus more on protein and fat, along with the less starchy vegetables. If you’re tired of weight loss programs that deprive you of your regular foods while providing only mediocre results, read on to ...