With the current obesity and diabetes epidemics, more and more people are attempting to live healthier lifestyles. One thing that seems to affect diabetics as well as those trying to lose weight is simple carbs like white bread, white sugar, and similar foods. Instead of totally eliminating carbs from the diet, one smart choice is ...
The use of artificial sweeteners is vital to my health and to all those who are threatened by diabetes. According to a Calorie Control Council 2006 survey, 33 percent of Americans or 71 million people are currently on a diet – the highest number of dieters in the past 15 years. A recent national survey ...
People with type 2 diabetes are typically advised to exercise and to watch what they eat. Diet is a crucially important element in stabilizing blood glucose or blood sugar. Here are ten foods which research suggests may well help lower blood sugar. This information is adapted and updated from my book, Alternative Therapies for Managing ...
If you are like many insulin dependent type 1 diabetics out there who strives for optimal excellence in diabetes control, chances are you either have an insulin pump already, or you have given consideration to going on an insulin pump. Here is a look at the OmniPod insulin pump. When I got my first insulin ...
