Articles for tag: Dealing with Depression, Types of Meditation

Ten Tips for Dealing with Depression

According to the Depression and Bipolar Support Alliance, depression affects approximately 14.8 million adults in the U.S., and “as many as one in 33 children and one in eight adolescents have clinical depression.”[i]That number includes the author of this article. The following are ten ways I’ve found to help manage my depression. Please remember, I’m ...

Karla News

What You Should Know About Pregnancy and Anxiety / Depression

Pregnancy is a life-altering time for women, and we’re told it should all be stress-free bliss. Unfortunately, for many women, the opposite is true. It isn’t uncommon for women to be anxious or depressed during certain parts of pregnancy. This is due to hormonal changes, causing mood swings, worries about the baby, and other factors. ...

Karla News

Dealing with Depression in a Spouse

Dealing with depression in a spouse is no easy task. Your marital vows require you to be there for better or for worse and in sickness and in health. When your spouse is depressed, there are many things you can do when dealing with depression in a spouse. Spouse Depression Coping Tips #1 When your ...

Karla News

Sheila Walsh’s Book Honestly

I am not great at book reviews, but I did want to tell you about Sheila Walsh’s book, Honestly. Don’t look for all the formal techniques of book reviews here because you won’t find them. What you will get is “honest” information about this wonderful book by Sheila Walsh which takes you through her journey ...