Stress can take a toll on our bodies. One of the effects of stress is bad breath and body odor. These odors are more prevalent during times of stress, but stress isn’t the only cause of body odor. We can find ways to eliminate bad breath and body odor through diet, aroma therapy, and body ...
Aromatherapy uses the olfactory system to stimulate responses in the brain. This includes relaxation. Hydrotherapy is the use of water to facilitate healing. Creating your own homemade bath salts is easy and combines hydrotherapy with aromatherapy. You can make up personalized batches for yourself, family and friends for just pennies a bath. They are economical, ...
When deciding to make your own bath salts your imagination is the limit. Bath salts can be made with a variety of different types of ingredients. Your first stop when deciding to make bath salts is to decide on the type of salt you want to use as the base of your recipes. There are ...
How to Make a Spa Relaxation Gift Basket Everyone needs time to relax and rejuvenate, but most of us don’t have the time or money to visit a spa. But we can enjoy spa-like treatments in the privacy of our own homes. You can easily put together a spa relaxation gift basket for yourself or ...
Doesn’t everyone know someone who always seems to be the “odd man out?” That isn’t meant to be insulting. But there is always that one friend or relative who is most comfortable taking the unbeaten path. Sometimes it is difficult to shop for people who prefer PBS over HBO, or science over “substance.” These special ...
Using essential oils for detoxification is only one way that these magical drops can aid us in our goals of being healthy in mind, body and spirit. Essential oils are truly nature’s gift to us with all they offer in supporting our health and well-being. Many of us are turning to alternative medicines, and therapies ...