Articles for tag: Dash Diet, High Blood Pressure Diet

Karla News

Lower Blood Pressure Through Diet: Recipes and More Tips

With a staggering one in three American adults affected by high blood pressure (according to the American Heart Association), it’s no surprise that May has been designated National High Blood Pressure Education Month. While medication is often needed to keep hypertension in check, it’s also possible to lower blood pressure by altering your diet. The ...

Foods and Recipes to Control High Blood Pressure

High blood pressure, or hypertension, plagues many in this high-stress, fast-food world. Commercials tout the ability of pills to lower blood pressure, but proper diet may reduce high blood pressure while at the same time leading the dieter to a happier, healthier lifestyle. When most people think of “high blood pressure diet,” they think of ...