Around the age of 18, I became one of the many people who are lactose intolerant. When I say many people, I mean many. About 70% of the world’s population is lactose intolerant. Many people have no idea that the symptoms they are experiencing are signs of lactose intolerance. Even worse, many people are misdiagnosed ...
Sometimes, we find such a fantastic deal on milk, cheese, and other dairy items that we are tempted to stock up for extra savings. Fortunately for us thrifty shoppers, most dairy products can be frozen for future use. And, better yet, even though the milk or dairy item may be approaching it’s expiration date, freezing ...
Before you chug down that glass of milk, think again — it could give you acne. According to a study published in the Journal of the American Academy of Dermatology in 2005, there is a connection between dairy products and severe acne. Results showed that drinking three or more cups of milk a day increased ...
If you’re lactose intolerant, something as simple as drinking a glass of milk can cause a host of unpleasant symptoms, including abdominal cramps, bloating, diarrhea, flatulence, and nausea. If you are lactose intolerant, your small intestine doesn’t produce enough lactase, an enzyme your body needs to digest the lactose found in milk and dairy products. ...
Acid reflux refers to the condition that brings about a burning sensation (also called heartburn) in the throat and upper chest areas. A person who is suffering from acid reflux is prone to feeling an acidic or bitter aftertaste in the back of his or her mouth due to the stomach acid backup. And, one ...