I’m a night person. I like it that way, but sometimes it interferes with life. I’ve found that most people function best during the day. Daytime is also the time when people do business. So, despite my propensity to be a night owl, I have to be able to sleep occasionally so I can be ...
As you may already know, stress and other mental or emotional turmoil can be the leading cause of sleeplessness in both children and adults. Over-excessive physical activity – and even a lack of it – can cause you to sleep less soundly as well. Believe it or not, our bodies only really get the most ...
Sleep problems such as insomnia are among the most irritating hassles known to mankind. Having spent a number of years suffering from insomnia, I have become a bit of an expert at natural, free cures for insomnia. Fortunately, cures for insomnia are usually as simple as making some adjustments to your surroundings or pattern before ...
Recently Internet Movie Database offered as one of its daily polls the chance to vote on the best movie quote so far of the new millennium. The nominees sadly proved once again that the art of the filmmaking in America is currently at its lowest ebb ever. Not only has this decade witnessed the fewest ...
