Midlife brings many changes for women, and menopause is described as this transition. During menopause, the body is resetting itself for the oncoming years, and this results in a variety of fluctuations in mood and emotional balance, weight, hormone levels, cardiovascular health, and the increased risk or symptoms of osteoporosis. Coping with menopause may be ...
This article is a short description of the 7 step system on how to write a book in very short time. To be precise, if you spend at least 2 hours a day writing, then, according to this system you can finish your book in 2 weeks. Step 1. You should decide how long your ...
Feelings of anxiety and stress can take over our life if we allow it. By finding the right coping strategies you will be able to reduce anxiety and stress. To help understand what type of impact stress and anxiety can have on your life and what coping strategies may help you to reduce anxiety and ...
If you have been diagnosed with Fibromyalgia you know well, the fatigue, stiffness, and the pain. You probably have a medicine cabinet full of anti-depressants, anti-inflammatory, and pain killing drugs. You are following your pharmacological regimen, yet suddenly you are having an acute bout of symptoms. What to do? Look at your diet. Something triggered ...
In the 1999 Fox film Fight Club, Brad Pitt plays a character by the name of Tyler Durden, at one point in the movie; Tyler Durden is describing a telephone conversation he had with his father to another character in the movie. Durden is unsure where his life is headed and his purpose in life, ...
