Stress is a normal part of everyday life. For a pregnant woman, the normal stresses of life are still there, but the added stresses of her pregnancy are there too. This can make it difficult to deal with the stresses and sometimes it may seem like there isn’t any way to deal with all the ...
A bad habit that affects people of all ages is nail biting. Nail biting is commonly used to cope with stress or excitement. People often bite their nails out of boredom as well. This habit is a common nervous habit for many people. Many people bite their nail without even realizing they are doing it. ...
Stress is a part of everyone’s daily life. Maybe it is stress caused from your job, or an argument with a spouse or family member. Whatever the case stress can cause harm to you both physically and emotionally. Being stressed out all the time takes a terrible toll on a person’s body. Stress puts them ...
In today’s hectic world it is common to feel like life is throwing us more than we can handle. That feeling is what we interpret as stress, which often leads to agitated feelings of anxiety. Left unchecked stress and anxiety can cause mental, emotional, and physical problems. It’s time to learn six ways to effectively ...
