Anxiety is a feeling of worry or concern, and most everyone has experienced anxiety at some point in their lives. Anxiety can be caused by work stress, mental illness and lack of sleep but there are numerous other causes as well. Anxiety can cause us to exhibit symptoms such as: muscle tension, restlessness, tachycardia, nausea, ...
No more pigging out for you my friend. Well, on the fatty, greasy foods anyways. That’s not always true though, every person is different. I had my gallbladder removed on December 15th 2006 and I can tell you it has been a life saver as far as being pain free goes. But when I came ...
Some of the latest trends in fad dieting have been somewhat amusing, as well as nearly unbelievable. One of the usual suspects, is Ayurveda weight loss. This Ayurveda weight loss is supposedly all natural and apparently works with your body to heal you from the inside out. Ayurveda weight loss is an alternative to what ...
Open any woman’s magazine and chances are you’ll see an ad for a fad diet. Thousands, if not millions, of people try these fad diets, so they can’t be all bad, right? The truth is there are pros and cons to fad diets. Whether or not these pros outweigh the cons is up to you. ...
Recently I have decided to lose weight. I have been investigating the best diets out there. They run the gamut from no fat to vegetarian to diets where you eat only the food they give you, such as Jenny Craig or Nutra System. They all have something to offer. I think it is tantamount to ...
Slim Fast is a well known product; it has been on supermarket shelves and sold in health stores all over the planet for many years. This year my friends advice hit home, “look, you’ve tried the other stuff, why not try this, it works for me.” It was the “it works for me” that got ...
Diet plans for men and diets that work fast for women can be totally different and must be treated that way. The fastest way for you to lose tummy fat will be predominantly influenced by your physiological attributes like physique, ethnicity and as well as your metabolic rate. These three considerations will be talked about ...