Back pain is one of the most common ailments that Americans suffer from. Many people have left work and stayed in bed for days at a time simply because their back is killing them. This is something you should not do. Going directly to the bed with an aching back may actually cause you more ...
I recently wrote a piece drawing into question this product I’d seen advertised called the SpineDok. I drew it into question against the backdrop of my dad’s history of back problems and in a surprisingly bold move, the manufacturer struck back! There was an answer from the depths! They challenged my questions with a question ...
You know that if you have a back issue that you are going to be dealing with extreme pain and sometimes numbness or tingling in your feet. I know that is the experience that one of my family members is dealing with. However, after my family member consulted with several leading doctors in the area ...
Spring is approaching, and we will be donning swim suits soon! It’s time to think about toning your body. The Gut Buster, also known as the Ab Roller, was marketing as a way to do lower ab exercises. You were to lay on the ground, neck on the rest bar, hands on the side handles, ...
Are you one of the thousands of people who suffer back pain everyday? So you wake up with a sore back and stiff muscles? Well You could be hurting yourself many ways without even knowing it. These days it’s very important to use proper body mechanics and ergonomics. The term “ergonomics” is derived from two ...
The best thing you can do to reduce the chances of your purebred dog developing a genetic disease is by purchasing from a reputable breeder. A reputable breed will be a member of national breed organization, they will only breed to achieve the breed standard, and they will be willing to teach and advise you ...
I suffer from many different back problems. I have Degenerative disc disease as well as bulging discs and bone spurs. This can cause a lot of lower back pain on a daily basis. I have been experimenting with different home remedies for lower back pain relief. This is a list of different home remedies that ...
