Articles for tag: B3, Microsoft Excel

How to Create a Household Budget with Microsoft Excel

A household budget includes your income and expenses for your household. Whether you have a small, medium or large household it is very important for you to create a household budget to track your family’s income and expenses. The best way to do this is with a spreadsheet. Microsoft Excel is the most popular spreadsheet ...

Karla News

Your 5 Keys on How to Make Your Hair Grow Faster and Longer

Are you on the lookout for some remedies on How To Make Your Hair Grow Faster And Longer? Really, the problem of hair loss may be very complicated. In fact, it can be very depressing to lose your hair, right?   While there are a lot of hair products available in the Internet that can ...

Karla News

Vitamin B3 – A Natural Supplement that Lowers Cholesterol

It is estimated from the Wrong Diagnosis Website that 101 Million Americans suffer from high cholesterol. That means that one in every three Americans has high cholesterol and has the potential to have life-threatening issues in the future. The reaction that many Americans have taken to fight against this life-threatening issue is to take prescription ...

Karla News

Beat the Low Carb Blues; An Overview of the Niacin Implications

For many, low carbohydrate dieting is a serious consideration in the battle of the bulge. For those seeking to lose those extra pounds, weight loss programs are as varied as the people participating. As part of a weight loss program, the introduction of Niacin supplements, a B3 vitamin, into your daily nutrition program will improve ...

What is Vitamin B Complex?

More and more people are turning to alternative medicine and the use of dietary supplements such as vitamin B complex as we strive to keep our bodies healthy. Studies continue with vitamin B complex to determine if there’s a link with this compound in preventing cancers or coronary disease. What is vitamin B complex? Is ...

Karla News

Causes and Symptoms of Vitamin B3 Deficiency

Vitamin B3, also known as Niacin, is a B complex vitamin that is used by the body mainly to aid in the conversion of complex carbohydrates into glucose. Vitamin B3 also helps convert fats and protein into energy usable within the cells of the body. A common symptom of vitamin B3 deficiency is fatigue, both ...

Karla News

What to Eat When You’re Fighting Depression

Depression is a serious problem in the United States, affecting as many as one in 5 individuals. Many people benefit from medication, counseling, therapy, and more to counteract this sometimes debilitating disease, but lifestyle changes can also create positive changes. What causes depression? It can be genetic, or the result of a hormone imbalance. It ...

Karla News

Health Benefits of Pineapple

Ananas, Pina, Pineapple (English), , Anannaasa (Hindi), Anachi Pazham (Tamil), Ananas comosus (botanical name) family Bromeliaceae is the slow growth oriented, herbaceous, mnocot plant. It is alsoinamed as ‘Honey Gold’. It is the terrestial plant with epiphytic and lithophytic characters. The plant has short stem with thick sword like sheathy leaves organized in a spiral ...