Now that county fair season is here, my crew and I have been spending a great deal of time on our feet in the exposition halls. All of us were used to walking, but none of us were prepared for the incredible pain and discomfort brought on by standing all day on a hard concrete ...
Most of us must get up on our feet at one point or another. This may seem like an ordinary task, but for those suffering from pain associated with fallen arches, getting on your feet can be an incredibly painful experience. Pes planus, or fallen arches, is a common condition in which the arch of ...
If you are deciding on utilizing a wedding arch for the wedding, then you have to know some basic information about this type of decoration. There are many different types of wedding arches, and they can usually be found or made from craft stores for around $40.00. If you are particularly handy, you may wish ...
The Shoe The Scarpa Techno is designed to be a comfortable, all-around performer that will excel on long, multi-pitch traditional climbs as well as long days at the crag. The Techno sports a heel lock system that eliminates the need for a slingshot heel rand, cutting down on pressure on the heel and the Achilles’ ...
Many people, when thinking about ailments and conditions, do not usually consider the feet. However, as we all know, pain or discomfort of the feet is no picnic. In addition to the typical anomalies that tend to affect our tootsies, one is often overlooked. “Flat foot” is not just a term used to insult our ...
Here are a few exercises that will help your high jump technique. If you are performing an exercise such as a box jump, it is a good idea not to use the fiberglass high jump bar. You will be falling from greater heights, and if you knock the bar off and land on it, it ...
As we age, deterioration of bones and muscles may attribute to many women suffering from excruciating foot pain. Pain so intense that, oftentimes, it becomes difficult to walk for any extended period of time. For these women, performing activities of daily living becomes overwhelming which leads to depression and early fatigue. Understanding the cause of ...
In the spirit of the season, many decorate the outside of their with lights and animated figures but one house stands out from the rest. I’m talking about “That House in Milford”, a house with 30,000 lights and growing each and every year owned by Chris and Ann Donnells of Milford. While Chris’ original goal ...
If you are getting married outdoors or in a banquet or reception hall you will probably want an arch to be married in front of. Arches are not only an iconic piece of wedding décor they also function as a beautiful backdrop for pictures of your ceremony. They are also very versatile and can be ...
The following information has been gathered and compiled over a period of years, through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions ...
