Polycystic ovarian syndrome, or PCOS, can be a devastating diagnosis for a woman. There is hope though. Many doctors prescribe medications right away and others wait to see how things progress. There are many alternative therapies that a woman can do that can help to ease the symptoms and the progression of PCOS. Chinese medicine ...
You can control your appetite and lose weight with acupressure. With acupressure you can release chi blocks and return your body to it’s normal functioning. These acupressure points and routines are used to control the appetite and regulate metabolism. Massaging and pressing these acupressure points for weight control will help you to control hunger and ...
Americans and people worldwide are literally drowning themselves in coffee. In fact, a study by the Roast and Post Coffee Company found that coffee is the most popular drink known, with an amazing 400 billion cups consumed annually worldwide. Around 100 million people in the U.S. consume around 350 million cups of coffee daily, and ...
While many dieters reach for potentially dangerous diet pills, fat burners, and powerful appetite suppressants in order to lose weight, few realize there are some natural ways to suppress the appetite. Exercising regularly and drinking water do curb cravings, simply because a high metabolism keeps hunger at bay. Health experts recommend lots of fiber to ...
This is the first diet I’ve ever been on. As a 23 year old girl, even I find that hard to believe. I guess it makes sense- I’m not overweight and would rather keep 10 extra pounds on my body than give up all the foods I love (which happen to be ice cream and ...
When I was younger, I had a pretty decent figure. I wasn’t too thin and I wasn’t in any way remotely considered to be fat. My five foot eight frame carried 125 to 132 pounds with ease. However, I tended to look a bit gaunt at 115 pounds or less. Like most women who enjoy ...
