When you find yourself with a sprained ankle you might be wondering not only how to fix it, but how you can relieve the pain. If you must continue to function as normal with a sprained ankle, pain relief is the number one thought on your mind. You must find pain relief for that sprained ...
HEM ankle rehab is not a magic cure-all! If you’ve sprained your ankle, you’re probably looking for something that will make your injury disappear instantly. That’s called a “magic lamp” or a “time machine”! Many people read about HEM ankle rehab and think that it’s possible make our bodies instantly heal from an injury. Healing ...
Since the mid 80’s, a greater number of emergency room visits are by people with ankle injuries. Many of those injuries involve broken ankles, and many of those fractures are increasingly more severe. You may think that these ankle fractures belong to athletes but a large number of patients with broken ankles are ‘baby boomers’, ...
If your ankle hurts, chances are pretty good that you know why. Most pain is caused by injury. However, not all of it is. Obvious Injuries: Sprains, strains and fractures are the most common sources of pain. The severity of the injury will dictate treatment, but many times it can be treated at home. If ...
Do you have a closet full of strappy heels that you enjoy wearing to work? Many women slip on heels because they make their legs look longer, and they feel slimmer when they slide their feet into them, but they do nothing good for your knees and joints. According to a new study carried out ...