South Beach, Robert Atkins, Jenny Craig, Weight Watchers, the Zone…every year frustrated dieters pour millions of dollars into the diet industry, taking up with a multitude of household names in a quest to shrink in size. Some might find success with a program or product that conditions them to eat and live healthier, while others ...
Having a balanced ph is essential optimal health. Unfortunately, today’s lifestyle, diet, and stress often leaves us unbalanced and our ph too acidic. Our body’s natural ph is around 7.4. If you have your body’s ph tested, you may discover that your body’s ph is off. Since the ph is measured on a scale of ...
Attracting bears to its succulent but bitter pink fruit, this low shrub earned its name: Arctostaphylos uva ursi, the species part being Latin for “bear’s grape.” The leaves of this potent herb are alternately known as bearberry and uva ursi. Used by both Native Americans and the Chinese for centuries for urinary tract infections and ...
Did you realize that 1 in 5 people in the U.S. experience some kind of irritable bowel disorder? Many are debilitated by this painful condition. This article will help you learn how others have helped heal IBS with proper nutrition and natural herbs and supplements. Suggestions: *I can’t stress enough the importance of including green ...
Aside from being important components of various industry productions, acids and bases are also important in maintaining a physical health. The acid-base balance in the human body is important in various organ functions. Combining acids and bases typically results to chemical reactions resulting to the formation of salts and water. Specific acidic or base water ...
The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions and deductions from those sources. Acidosis is ...
