Teenagers have unique skincare needs. Adolescents often wonder what to do about oily skin, and of course teenagers with breakouts are common. Hormones can affect the skin beginning in puberty, and the affects of puberty on skin often last until the early twenties in some people. Oily skin in youth is not always the issue, though break-outs and acne in teenagers is often caused by the increased production of oil (or sebum) due to hormonal changes. Some young people struggle with dry skin or combination skin, which is a combination of oily skin, pimples, and dry, flaky skin.
Summer skincare for teenagers is especially important. During the hot summer months of going to the beach, swimming, playing beach volleyball, tanning, and late summer nights can do a number on the delicate skin of girls and guys alike. What do you do about summer break-outs? How do you treat sunburn in acne prone skin? What affect does salt-water have on teenage skin? Does chlorine harm skin? Let’s explore these questions and strategies to keep teenage skin fresh-faced and glowing all summer long!
Always Use Sunscreen
In June, July, and August the sun’s rays are especially hot and the sun index is high. That means you will get a sunburn if you go out without protection. Teens often wonder, will sunscreen make me break-out? Not if you use the right one. Look for an oil-free sunblock that won’t clog pores or aid in break-outs. Always put sunscreen on clean skin and wash off with a gentle cleanser when you come in from the sun.
I like: Neutrogena Ultra Sheer Liquid Sunblock, Coppertone Oil Free Sunscreen SPF 45
What If I burn?
Some people may tell you getting a sunburn is goof for acne, or you may wonder, does getting a tan clear up skin? The answer, unfortunately is no. A bit of sun can be beneficial for skin, because sun provides essential vitamin D which can help to clear up skin. However, a sunburn is never a good thing! If you happen to burn, you may panic and start Googling “what to do about a sunburn” or “how to treat sunburn”, but stay calm. One of the best remedies for a teenager with sunburn is aloe. If you have an aloe plant (of your parents do), snip off a leaf and gently rub the juice on your face. Barring that, you can pick up aloe vera gel at any local drug store like CVS or Walgreens.
Keep it Clean
Most young people have an acne skincare routine. Even if you don’t have acne and just have occasional break-outs, one of the most important summer skincare tips for teens is cleansing. Washing your face more frequently in the summer time will help wash off sunscreen, salt-water, sand, and chlorine from swimming pools — all which can have a detrimental affect on the delicate PH balance of skin.
I like: Olay Gentle Foaming Face Wash
Summer skin strategies for teenage skin are simple if you know what to do. The most important points like keeping your face clean with a gentle cleanser, always wear sunscreen, and trying not to burn (and treating accidental burns carefully) need to be applied daily during the summer months. Other tips include getting plenty of rest, changing pillowcases frequently (as to not get dirt and oil on your face as you sleep) and remembering to eat right and get plenty of water.
Using these summer skincare suggestions for teens will help keep your skin glowing all year long!
