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New York Style Bagel Chips – a Healthy Snack or Just Another Chip?

If you’re a fan of bagels as a snack, you may have discovered the joy of bagel chips. Bagel chips are simply baked versions of your favorite bagel that are usually brushed – or smothered, depending on the brand – with oil and then toasted to rock solid status. The result is a crunchy, flavorful, and unique rendition of the average chip, and the New York Style company offers three addictive flavors.

Still, the word ‘bagel’ appended to ‘chips’ does not a healthy snack make; here’s why:

New York Style Bagel Chips – Ingredients and Flavors

New York Style Bagel Company makes three different types of bagel chips:

-New York Style Cinnamon Raisin Bagel Crisps

-New York Style Everything Bagel Crisps

-New York Style Plain Bagel Crisps

Each type of bagel chip is made with flour, seasoning, palm oil, sugar, salt, dough conditioner, and various preservatives and additives. The bagel crisps are baked twice and generously seasoned with the respective flavoring to pack a flavorful crunch. They’re made in Bulgaria, and packaged in handy 6 oz. bags ready for snacking.

New York Style Bagel Chips – Nutrition Facts
A close look at the New York Style Bagel Chips reveals that the word ‘bagel’ means nothing for the conscientious healthy eater. Just seven chips contain 130 calories and 6 grams of fat – this equates to almost 20 calories and 1 gram of fat per chip, a significant amount for such snack that’s about the size of a quarter.

New York Style Bagel Chips: Taste and Texture
New York Style Bagel chips are one of the best tasting brands on the market, and it’s easy to understand whey they’re so addictive after you try a few chips. The Cinnamon Raisin Bagel Crisps in particular are especially addicting – perhaps because of the high sugar content – and you can easily munch on through half a bag in one sitting. The savory flavors are great with salads, soups, and vegetable dips – think of them as an oversized crouton that won’t turn to ‘mush’ any time soon.

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Bottom Line: New York Style Bagel Chips are a tasty and highly addictive snack, but don’t let the word ‘bagel’ fool you into thinking they’re even close to healthy. With almost 1 gram of fat per chip, these can quickly sabotage your diet. Still, if you want to complement a soup or salad with a few crunchy croutons, New York Style Bagel Chips can be a satisfying addition to your meal.