Anyone who has had an asthma attack knows how difficult and scary it can be. Living in constant fear of having an attack and continuous asthma treatment can indeed be very frustrating. An asthma attack occurs when the airways carrying air in and out of your lungs become swollen and narrow. The conventional inhalers are the usual prescription for asthma treatment. However, simultaneously using some natural remedies for asthma can help further alleviate the symptoms and prevent acute attacks. Here are some natural remedies for asthma that you can try:
* Honey as a Natural Remedy for Asthma
Honey is very effective for asthma treatment. Its anti-inflammatory properties and its ability to help in thinning the mucus, make it a potent natural remedy for asthma. When your airways are clear, chances of having an attack are greatly reduced. Honey also strengthens the immune system and helps build your immunity to potential allergens. Two teaspoons of honey taken everyday help reduce the blockages in the breathing passages and prevent an asthma attack. You can also add honey to a glass of warm water and drink it every morning. Try and buy some pure honey because this is when this natural remedy for asthma works at its best.
* Ginger as a Natural Remedy for Asthma
Ginger is a very effective natural remedy not only for asthma treatment but for all kinds of respiratory problems. This natural food is a very effective expectorant and it also has anti-inflammatory properties. It’s beneficial because it helps your lungs expel the accumulated mucus, thus reducing the chances of an asthma attack. This natural remedy for asthma is usually taken in the form of ginger tea. You just need to boil about two teaspoons of grated ginger in a cup of water and allow it to simmer for about 15 minutes. Sip this decoction slowly for it to work as an effective asthma treatment option. If you add two teaspoons of honey to your cup, you will get a more effective remedy for your respiratory problems.
* Turmeric as a Natural Remedy for Asthma
Turmeric is another natural remedy for asthma that greatly helps in relieving its symptoms. It works effectively for asthma treatment because of its ability to strengthen the immune system and the ability to help the body fight against potential allergens. It also helps in thinning the mucus and expelling it from your respiratory passages. If you want this natural remedy for asthma to relieve your symptoms and prevent an asthma attack, it should be included as part of your daily diet. Another way to take it is to add one teaspoon of turmeric to a glass of milk. The milk should be boiled and taken every night. Daily use of this herb for asthma treatment will help prevent an asthma attack.
Natural remedies for asthma provide you with effective alternatives for asthma treatment which can help you in relieving the symptoms and preventing an asthma attack. Although these natural remedies for asthma are free of any side-effects, only use them after consulting your physician. Also keep in mind that these remedies should not be used instead of your regular treatment, but rather along with it.
