The health of a baby lies in the amount of care a parent takes. If neglected the child’s health and even life may be under jeopardy. Even the slightest of the negligence can affect the child’s progress in terms of academics and personal life . Thus below mentioned are some good tips for parents to take care of their children.
1.Exercise
Since a lot of children are growing obese, or suffering from various other weaknesses, it becomes the duty of a parent to make their children exercise regularly. Exercises not only allow their limbs to grow stronger, but also build stamina and improve their resistance against diseases.A good way to exercise would be to play a sport that involves running.
2.Maintain Healthy Eating Habits
Due to improper eating habits, children all around the world are growing to be either malnutritioned or suffering from some kind of disease. During childhood, its vitally important that parents pay attention to skin, eyes, bones and internal organs like liver and kidneys as these are some of the parts of the body that are weak amongst children. No matter how resistant your child is against eating vegetables, you have to make sure that he eats some in every meal. Eating vegetables will keep your child against diseases like color blindness, bery bery, that are commonly seen in children.
3. Love and Affection
Children expect a lot of love and attention from their parents. When deprived of love and affection, children feel hurt quickly and easily. Some times children also grow up to be insecure individuals, who are not very confident as well. The minds of children quickly perceive what their minds tell them, as they have no way to define the truth, from what they see through their eyes. These children, who are deprived of love, may also need psychiatric attention, due to constantly being neglected. Parents must keep a close eye to their children, and spend quality time with them to understand what their child needs to avoid such psychological diseases.
4. Avoid Harsh Realities
Bad habits are the first thing to catch your child’s mind. Allowing him to play video games that involve a lot of violence or listen to some angry music, can change him as a person. He might just get inspired by a character in the video game who goes out on a killing spree, or may start following the rock-star in the video that he usually watches. His language may now contain profanity. So you need to keep a check on that as well. You can start by blocking adult television channels, and adding a firewall to your computer that blocks unsolicited websites.
By following the above mentioned tips, you will not only have a child that is physically healthy, your child will also be healthy mentally. If you haven’t been doing this, then its time that you start following the child care tips that i have mentioned above, right before things get worse. I Hope the best for you and your child.
