Don’t have a gym membership? Need to get a good workout at home? Bored with your usual routine? How about picking up one of these workout DVDs and changing it up. Let’s count ’em down, in no particular order. 5. Leslie Sansone’s “Walk At Home – 5 Mile Fat Burning Walk (2008)” is for the ...
If you have previously been burnt by diet plans, and have spent loads of money and energy on programs that do not work, you have to see what Diet Solutions can offer you. They have just developed a new, easy to follow plan, backed up by Isabel De Los Rios, a certified nutritionist and exercise ...
Explain to your students that nutritionists created a food pyramid to give us an example of how much food we should be eating each day. The food pyramid also tells us what kinds of foods are good and which foods we should eat sparingly. Give each child a piece of paper and have them draw ...
