Of all the pieces of advice I have read on getting in shape, whether you want to lose weight or build muscle, is something Lou Ferrigno mentioned. He said that weight loss is a calorie game. That’s it. It’s not fat or protein or carbs. It is calories. If you take in 3,000 calories in ...
Mice can be a huge pain if they decide to take up residence in your home. We are often alerted to their presence not by actually seeing them, but rather the evidence they leave behind. Mice are pretty shy and but come indoors looking for food and a place to nest where they won’t be ...
Now that summer is officially upon us, it is time for feet to have a little breathing room. Finding the right men’s sandal is not difficult, but there is a fine line to walk between the fashion dos and don’ts. People are unfortunately often judged by the state of your shoes, so this is a ...
Arizona is a state rich in history and abounding with once thriving ghost towns. With a mixture of popular tourist locations as well as remote, desolate areas, it would take nearly a year to see them all if you visited one per day! Because of the region’s severe weather and the inability to secure outlying ...
I began thinking about emergency power when storms have hit different states pretty hard. People have damaged and destroyed homes, while others have lost power. After a particularly bad storm a couple of years ago, my house lost power for two days. Everything in my refrigerator and freezer was lost. I looked into building a ...
To become an effective performer in the sport of racquetball, you must display athleticism, quickness, and accuracy. You also must have a sound strategy when playing this game, especially if you are playing doubles. If you are planning to join a friend in dominating a local doubles league soon, you must devise and implement innovative ...
Among the many jobs I’ve had over the last few years, one of my favorites was as a D.J. The reason being that D.J.s have a fantastic job – they get to go to other people’s weddings, and actually get paid to be at the party. What’s more, there is no job more critical to ...
