Now that we are gearing up for 2008, the most popular New Year's resolution that people in the United States…
When it comes to fitness, most health experts believe that a well-rounded schedule should include strength training, cardio and flexibility…
Some are confused about what elliptical machines do and are unsure whether or not they should purchase one. Elliptical machines…
For most, the name "Schwinn" is synonymous bicycles, but did you know that Schwinn produces the 418 Elliptical cross trainer?…
Not long after relocating to Warner Robins, GA a few years ago I began trying out several local gyms to…
Fitness is an elusive term covering a vast array of attributes: flexibility, cardiovascular endurance, muscular endurance, strength, power. Fitness equipment…
It is a pleasure for me to raise my son in a town where recreation seems to be the center…
North Fitness Center located at 55 S. Spring Street, Logan, Ohio, is a local gym owned by Shaun North. Although…
Elect an elliptical trainer as your cardio workout companion, and watch the health dividends stacking up handsomely. Increased cardiovascular and…
There are hundreds of gyms and fitness centers in every state. I have used the YMCA in the past but…
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