People nowadays are becoming more conscious of their weight. There are compelling reasons to do so. With the emergence of…
First off let us introduce ourselves. I am Richard and my lovely girlfriend Mari and I live and work in…
Since 1958 the YMCA of Chicago has contributed to the lives of boys, girls, women and men of all ages,…
Thank goodness for vegetarians and vegans there are soy and soy products that can imitate meat. Humans are generally not…
Getting abs isn't as hard as it seems. The mainstream might make it seem like the only way that you…
My love of food has led me to try many different things. I am one of those types who likes…
In a society where entire supermarket aisles are dedicated to snack foods and portion sizes are double sometimes triple what…
After being diagnosed with Hypothyroidism thirteen years ago, putting on an extra 25 pounds on my 5'6, 120 pound frame…
In hot weather, an iced tea beverage can be refreshing as well as satisfying between meals or at any other…
Chocolate is delicious, and also quite nutritious, it's really not fictitious, I'm telling you the truth. Health benefits are healing,…
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