The next time you have an upset stomach try a home remedy. Homemade remedies are harmless at worst, and many…
Because staying motivated is easier when you have a strong support system, Fit Girl is happy to share our list…
In the last few years fitness clubs for women have grown in great numbers. Everywhere you go, you will see…
Fitness has never been a greater topic of concern. With full-length books growing expensive and out of fashion in today's…
Top Ten Gift Ideas for Recently Divorced Women Women often find out after a divorce that a table knife and…
Michelle Obama and her nice, toned arms have highlighted a renewed focus upon these critical areas of any woman's physique.…
Here are some links to women's fitness blogs. There are links to serious competitors in the fitness industry, as well…
Gray hair hits some earlier than others, and scientists have long wondered why. It's true that graying hair is a…
The world of women's fitness is changing. More and more women are training for women's figure competitions. Figure competitions are…
It seems like every day we pull one health and wellness magazine or another out of the mailbox. I have…
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