I'm on a search for a diet I can stick to for just one week. This past week my experiment…
Being overweight in today's society is very stressful. You are constantly bombarded with media and advertising that touts the latest…
Gone are the days where girls stayed away from weights for fear of bulking up. Science has long confirmed what…
The upscale town of Glastonbury, Connecticut is home to several fitness centers and clubs. These businesses offer a wide range…
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