Intervals

How to Accelerate Weight Loss with Anaerobic Walking and Cycling

I'm a certified personal trainer and will tell you quite clearly that walking CAN melt off the pounds, if done…

5 days ago

Guide to HIIT Cardio Training

HIIT cardio training will blast off body fat like never before and raise metabolism. Let me, a personal trainer who…

4 weeks ago

Ear Training for Guitar Players

Ear training is arguably the most important skill for today's guitarists to learn. This one practice will allow you to…

2 years ago

What’s Better Than P-90X? My Fitness Plan!

Creating your own fitness routine can be tough, especially if you are exhausted of conventional ways, but I have found…

2 years ago

What Does Relative Pitch Mean to a Musician?

You may have seen musicians on streets playing seemingly random notes (but still sound awesome) or someone who can play…

3 years ago

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