How to Stretch

Simple 3-Day-A-Week Workout Schedule

When it comes to fitness, most health experts believe that a well-rounded schedule should include strength training, cardio and flexibility…

2 weeks ago

How to Split Wood with a Maul: Heating Logs the Old Fashioned Way

If you're considering heating your house with a wood furnace, then at some point or other you're going to need…

4 weeks ago

5 Easy Steps to Lose Weight Fast

While I won't promise you that following these steps will turn your body into Baywatch perfection, I can assure you…

2 months ago

How to Stretch New Shoes: Tips From a Veteran Shoe Repair Technician

If you've ever bought a pair of shoes that were comfortable at the shoe store, but discovered a day or…

3 months ago

What to Do for Leg Cramps

On an airplane 30,000 ft. in the air is not the best time to get a cramp in your inner…

7 months ago

How to Stretch Your Butt Muscles at a Desk Job

I was a former jet mechanic on my feet all day, but my service connected injuries prevented me from resuming…

2 years ago

How to Stretch Your High Heels

Ever bought shoes that were just a half a size smaller than you and becomes a discomfort to wear? Or…

3 years ago

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