I used to work two jobs. I was always exhausted, overweight from eating to keep up my energy, drinking soda…
Billy Blanks' Bootcamp is now on DVD. It has all the moves of the Tae-Bo workout. If you follow Billy…
Planet Fitness is a new concept in health clubs that may be a solution to your New Year's fitness resolution.…
They say it should only take 10 workouts to see visible results with most fitness workout plans. This month I'm…
Are you looking for a fitness workout that's fun? Let's face it. The treadmill, stair climber, and elliptical machine can…
Ballet dancers are known for their strong leg and shoulder muscles, flexibility and grace. The first time I did a…
Ever since Jane Fonda released her ground-breaking Workout tape in 1982, celebrities have been sharing their fitness routines with the…
The Weider X-Factor is the total body training system that attaches to any door. At least that is what the…
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