There is growing fascination with utilizing organic herbal remedies to get rid of belly fat. Most basic herbal treatments are…
Getting abs isn't as hard as it seems. The mainstream might make it seem like the only way that you…
How much should you weigh? What is a realistic goal for weight loss? The first question gets complicated (and was…
I found this paper about liposuction and fat gain. This is, to my knowledge, the first peer-reviewed paper that has…
Actually, there is no difference. Overweight is overweight is overweight, regardless of a person's height. Height and size of fat…
Cellulite is a term that describes body fat that has a cottage-cheese-like texture. It is one of our body's ways…
The world of women's fitness is changing. More and more women are training for women's figure competitions. Figure competitions are…
Getting rid of excess body fat is an issue, a lot of us deal with. In this article, I'm going…
Before you begin a new diet or exercise program, you should measure your body fat. Then you again need to…
If you are trying to lose weight or just stay healthy, you need to consider more than just the numbers…
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