When it comes to making salads I have to admit that I am not very creative. I myself would be…
Who hasn't gone out at least once and had a little too much liquid cheer? We all know what happens:…
Low carb and low calorie diets have one thing in common; they don't want you to have sugar. One of…
If you are trying to lose weight, you'll need to cut back on the amount of calories you are taking…
Whenever the temperatures reach 90 degrees around here, I can count on my neighbors to haul out their sun tea…
It's 11:00. Work is in 30 minutes. I quickly hop in the shower and wash away the aura of food…
I was diagnosed with type 2 diabetes last year, at the age of 49 . Since then I have been…
Every so often I will do the cabbage soup diet in order to lose a few pounds very quickly. Sometimes…
Are you stuck in a rut at the gym? Do you find that your current exercise or diet plan just…
Do you want to know how to loose belly fat in one week? It can be possible for you to…
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