Categories: Dieting & Weight Loss

Ben and Jerry’s Cherry Garcia

When you are craving a sweet treat take a look in your frozen food case and pick up a pint of Ben and Jerry’s Cherry Garcia. This is their first flavor named after a rock sensation and perhaps their most popular one as well.

Ben and Jerry’s Cherry Garcia is loaded with black cherry chunks and chocolate fudge flakes. When you combine this with cherry ice cream you will be in flavor heaven. The taste is similar to something that you would get from an old fashioned ice cream place about forty years ago. The ice cream is rich and creamy and the flakes compliment the taste perfectly. This is a great flavor combination for people who like just a little bit of chocolate and want something more exciting than vanilla.

Each Ben and Jerry’s pint of Cherry Garcia Ice cream contains four half cup servings. In each serving there are 240 calories with 120 calories from fat resulting in this being 21% of your fat content for the day. There are 60mg of Cholesterol resulting in 20% of your content for the day. There are 50mg of sodium giving you 2% of your daily value. However, on the upside one serving of Ben and Jerry’s Cherry Garcia provides you with 15% of your daily calcium intake. Weigh the good with the bad and just make sure that on a day you plan to indulge yourself in some rich and creamy ice cream you do not overdo it in the early part of the day.

Ben and Jerry’s Cherry Garcia is a great ice cream choice because of the high quality ingredients found within. There is cream, skim milk, corn syrup, coconut oil, Cocoa, caramel, red cabbage juice extract and soya lecithin. As you can intimate the coconut oil and the caramel together combine to create a smooth texture and a great taste.

You should be free to enjoy Ben and Jerry’s Cherry Garcia ice cream whether or not you liked the music of the Grateful Dead. You may find yourself humming a happy tune when you come to realize that the taste can keep the party going all night long. The Grateful Dead were about peace and harmony and Ben and Jerry have come up with a harmonious blend to soothe any stressed out taste buds. So make sure you eat all your vegetables at dinner but then go ahead and indulge in an ice cream that will make you sing.

Reference:

Karla News

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