Training for a Marathon

Treating Knee Pain Caused by Running

Are you training for a marathon? Doing lots of sprints at the local high school track? Plagued with sore knees,…

1 week ago

What it Takes to Train for a Marathon

Training and preparations for a marathon can be a daunting task. Many questions can arise. There are common questions when…

3 weeks ago

How to Run a Marathon: Tips for Race Day

If you're reading this article, you already know that training for a marathon is not easy. You've probably spent nearly…

2 months ago

My Daily Fitness Routine for Running

I have recently been able to increase my training for competitive running since the beginning of the year. This has…

2 years ago

Tips for Women Training for a Marathon

Training for a marathon can be extremely taxing on both the body and mind. That stress can be very rewarding…

2 years ago

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