Thigh Exercises

A Pullup Workout for Women

Here is the pullup workout for women. As a personal trainer and fitness enthusiast, I've always wondered why it's rare…

2 months ago

Good Exercises for Thigh Reduction

There are numerous exercises that specifically target the thighs, but which are the best at bringing about desired results? Some…

2 months ago

My Heavy Cardio and Light Weight Training Weekly Workout Routine

After doing the Couch to 5k program I became addicted to cardio and hooked on working out. Getting a consistent…

5 months ago

The Best Inner Thigh Exercise to Fight the Flab

Do any inner thigh exercises actually tone the inner thighs? Do you have flabby inner thighs? Loose inner thighs? Can't…

8 months ago

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