Today it is easier to be a vegetarian than it was years ago, if you are looking for meat substitutes…
One of the fastest growing trends in health food is probiotics. These friendly bacteria required for proper digestion can be…
Kids like to snack. Since their little bellies can only hold so much food at a time,they are natural grazers,…
If you've explored the tofu section of your local natural food store or supermarket, you may have stumbled across a…
Tempeh is a popular source of non-meat protein for vegetarians. Despite its reputation as a meat free alternative for vegetarians…
The soybean (Glycine max) is a member of the legume family. Although the soybean is native to southeastern Asia, more…
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