Pregnancy can make a woman feel many things. Essentially pregnancy is a nine-month emotional roller coaster. Feelings can range from…
It sounds like a great idea. A flavor spray you can spritz on your food that has zero calories, zero…
Maple sugar free cookies are a delicious treat that are sure to delight anyone with a sweet tooth. Preheat your…
Have you ever wanted to have a party after a football game, school play or following a church service? Here…
If you are looking for a great tasting sugar free cookie recipe here are a few good ones. My fiancée,…
After my recent bout with heart issues, I have once again dedicated myself to making my body healthier and stronger.…
According to the American Diabetes Association, more than 21 million Americans have diabetes. Both my husband and my mother fall…
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