As a skater you probably already realize the importance of staying hydrated. Many skaters opt to use store bought isotonic,…
You may have a problem in your mouth that you're not even aware of. Eroding enamel is a dental problem…
Walk down any grocery aisle and you will find the shelves packed with dozens of options in sport drinks. Years…
Sports drinks are beverages that contain high amounts of carbohydrates and vitamins to help the body replenish the fluids and…
Around 40 years ago, Gatorade was born. Through innovative marketing techniques, such as putting Gatorade jugs and cups with the…
First off, there are three types of sports drinks available, which all contain differing levels of fluids, electrolytes and carbohydrates.…
Everyone has experienced a feeling of nausea, and bubbling in their stomach. Many people run to the store and pick…
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