I'm a personal trainer and a Spinning instructor but there was a time when I was afraid to venture into…
Just like every other popular workout, there are DVDs that you can buy if you like spinning. Some of these…
Teaching spinning classes can be more than just a way to get paid to work out. The certification process is…
Spinning is one the most popular exercise classes offered at health clubs and gyms. Anyone who has ever taken a…
As a Spinning Instructor I know how important it is for participants to have the proper bike set-up for their…
Spinning classes are very popular exercise classes and are popping up everywhere. It is a great way to lose weight…
Here are some links to women's fitness blogs. There are links to serious competitors in the fitness industry, as well…
I have been spinning (or cycling) for about two years and absolutely love it. During my cycling career, I've found…
As a novice to the sport, you might be wondering: what is spinning and why do I need a spinning…
Like most major cities, Tucson, Arizona, has a numerous chain fitness facilities, such as LA Fitness, Gold's Gym, Jazzercise and…
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