I developed these recipes after having gastric bypass surgery, when I was no longer able to tolerate sugar and needed…
Are you searching for milk shake recipes? Are you looking for milkshake recipes that are low fat and low calorie?…
Milk - it does a body good. This phrase is more than just an advertising ploy - although it is…
The average person needs about 45 - 55 grams of protein per day, and probably gets that fairly easily in…
Dunkin' Donuts is known for its rivalry with Starbucks, another popular coffee chain, and the brand's slogan, "America runs on…
It's almost midnight and hunger is drawing you to the refrigerator. Should you resist or should you snack? If you've…
After my gastric bypass surgery last year, I was advised to increase my protein intake to 60 - 80 grams…
My favorite treat as a child was always chocolate milk. My health-conscious mother never let us have it in the…
Spring is the perfect time to enjoy cocktails with your friends or your significant other. The sun is out, the…
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