Shin Splints

How to Care for Shin Splints

Shin splints, which are caused by a weak shin bone and a tight calf muscle, are extremely painful and can…

2 months ago

Shin Splints and How to Ease the Pain

Back in high school, when I played volleyball it never failed that every season I would end up with shin…

2 months ago

Lance Armstrong’s Struggle with ING NYC Marathon Proves You Can’t Wing a Marathon

Long-distance runners everywhere felt a certain validation in the brutality of their sport last Sunday after Lance Armstrong clearly struggled…

2 months ago

Causes for Leg Pain

You wake up in the morning, you have leg pain, and late it goes away. You press your leg on…

3 months ago

Shin Splints – What Are They?

Shin splints can be extremely painful and deter even the most determined individual from participating in their regular exercise routine.…

3 months ago

Five Home Remedies for Shin Splints

Most people associate shin splints with athletes, dancers, or those who work out strenuously. But, while people who do a…

7 months ago

Treating and Avoiding Shin Splints

If you're a person who keeps in shape by power walking, running or playing sports you probably know what shin…

7 months ago

Helpful Solutions for Shin Splints

Pain in your shins is no laughing matter. You just started a new running routine when you start feeling pain…

3 years ago

This website uses cookies.