Rotator Cuff

Is Torn Rotator Cuff Always Painful?

A torn rotator cuff can be very painful, but would this pain necessarily come on every day? Or can a…

1 month ago

Treatments for Bursitis of the Shoulder

When Peter returned for the third time in five years to see his orthopedic surgeon, he was finally ready to…

2 months ago

How to Not Tear Your Rotator Cuff

Bodybuilders and weightlifting athletes alike all know about the rotator cuff injury. Everyone knows someone who has torn theirs, probably…

2 months ago

Rotator Cuff Injuries- when You Can’t Lift Your Shoulder

Rotator cuff injuries vary from simple inflammation of the muscles in the shoulder to a complete tear that needs surgical…

3 months ago

Everyday Movement Patterns that Can Hurt the Rotator Cuff, and How to Relieve Pain

I'm a certified personal trainer and have had some clients who suffered from chronic rotator cuff problems. Rotator cuff problems…

3 months ago

Shoulder Pain Rehab Routines

There's no way around it. Once you have a rotator cuff injury, you're looking at months of healing. Never attempt…

4 months ago

Weight Training for Baseball Players

So, you hit the gym hard, stuck with your drills, and did everything a good off-season ball player should do.…

4 months ago

Rotator Cuff Surgery Survival Guide: Operating Room

The following is the second article in a three-part series recounting my experience with rotator cuff surgery and the subsequent…

7 months ago

Improving the Strength and Range of Motion in the Rotator Cuff

The term rotator cuff refers to the complex of tendons and muscles that make up a portion of the shoulder…

2 years ago

Rotator Cuff Surgery Survival Guide: Leading Up to Surgery

The following is the first article in a three-part series recounting my experience with rotator cuff surgery and the subsequent…

2 years ago

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